To my friends. ❤
Jumbled thoughts of anxiety, stress, and understanding. For anyone that has or is dealing with anxiety. You are not alone. ❤ Featured image (source: http://ldawe.org/2013/11/07/unidentified/)
Wonderful post about the ups and downs of living with anxiety by Scrambled Eggs for a Brain. Go follow her if you have a chance!
This post makes me anxious. Every post before this one has made me anxious. Are people even going to read what I write? Does anyone even care what I have to say? What if I post this and my peers judge me or just dismiss my thoughts and feelings entirely? This post is going to be my most personal and vulnerable yet, so buckle up and please know that I’m still working through this myself.
Something that almost no one knows about me is that, back in the fall of 2016, I was officially diagnosed with generalized anxiety disorder coupled with a pretty severe case of social anxiety disorder. It’s not something I talk about; I’ve never even told anyone that I saw a psychologist. Now, I’m not ashamed that I sought treatment. On the contrary! I’m proud of myself for actually taking the time to work on my mental…
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Sit down and breathe. Take that moment that you so desperately need out of the craziness of life and breathe. It will be okay. Change is scary, but it can be so worth it in the end. Sometimes, we get so caught up in everything regarding our own lives. We tend to find ourselves getting…Read more Breathe
I love horror. It’s as simple as that. Yet, nothing can ever be that simple, can it? The first horror movie that I remember truly being fascinated by was The Ring. In retrospect that sounds like a terrible movie choice, but give me a break, I was eight. I was young, impressionable, and didn’t really…Read more Horror: why it works